Different vape pen and e-cigarette users would talk about how vaping helped them quit and the Internet is full of recommendations about how to quit smoking the easy way. However, these claims were not backed up by scientific research until very recently, because the studies had to follow people for a long time to make sure that the effects were lasting and that people were really successful in quitting smoking by using vape pens. One of the most exciting claims that have been made about vape pens is that they help people quit smoking. Until recently, evidence for this claim was mostly anecdotal. These studies are starting to be published now and the claims of the people who have been vaping all along are now being scientifically validated too.
So how do you quit smoking with a vape pen?
Well, the “how” is really simple. You get a vape pen and you start vaping! Nothing to it, right? But if you’ve tried to quit smoking cigarettes before, you know that quitting smoking is also really simple in theory—just don’t smoke anymore—but devilishly hard when you’re facing cravings. So, the better question is, how do vape pens solve the problem of cravings? There are several layers to this answer, so we’ll just put it in a list format. read the news here!
Amount of Vaping vs. Smoking Traditional Cigarettes
With vaping, there’s no minimum amount you can vape. You can pull out your best vape pen, take one puff, and put it straight back into your pocket. You don’t have to stand outside while you finish your cigarette and you don’t have to get a large amount of nicotine all at once (which only makes you more dependent on it in the long run) to be able to satisfy your craving. It’s kind of like the nicotine version of eating until you’re not hungry anymore versus eating until you’re stuffed. You’re going to be less dependent on nicotine in the long run if you have the option of vaping until you’re not craving it anymore instead of being forced to smoke until you’ve gotten a large amount of nicotine.
When you light up a cigarette, you have to smoke the whole thing or waste whatever you don’t smoke. Nobody wants to waste money, so there’s a lot of incentive to smoke your whole cigarette before you put it out and throw it away. This means you get a certain set amount of nicotine in your system and even if you are trying to quit, you can’t control how much nicotine you are getting at a time. get more help coming from https://vapeanalyst.com/best-vape-mods
Oral Fixation when Quitting with Vape Pens
You can even get cigarette-flavored e-juice to have the closest thing possible to the experience of smoking regular cigarettes, just without the actual cigarette part. Vape pens give you the experience of puffing on something in your mouth, without having to use cigarettes. It’s not just something to do with your mouth, like chewing gum is and it’s also the whole experience of inhaling, feeling the nicotine hit on the back of your throat, exhaling, and seeing the clouds of vapor instead of smoke. Vapor mods can be of great help.… Continue reading »